Why Can’t I Lose Weight Even Though I’m Eating Healthy & Exercising?

“I’ve been dieting and exercising, but the scale still says I weigh the same! What is going on?!” Have you been pushing yourself to lose weight for a while now and just not seeing the results translate on your bathroom scale? Consider this… You may be losing body fat, but at the same time, you …

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Cesto Nutritional Readings

The Escali Cesto scale is a portable, sleek nutritional tracker that is preprogrammed with 999 different food codes of the most commonly eaten foods. The scale allows users to save up to 99 codes of their most commonly eaten foods for quick memory and easy nutritional data. The user-friendly touch glass scale shows the calories, …

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Diets Vs. Lifestyle Changes

Those of us that have been on a diet know that it can be an uphill battle ending in results that either work or don’t. Struggling with limiting what you put into your mouth for an extended period of time can be infuriating and you might not even see weight loss occur. Weight loss coaches …

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