FDA Ban on Trans Fat

Trans fat in chips

Last week, it was announced that the Food and Drug Administration banned the use of trans fats in the food industry. The FDA condemned the artificial fat as a ‘threat to public health.’ This announcement has brought up a lot of questions regarding the ban such as: What are trans fats and why are they …

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Facts About Cholesterol

In today’s society that can sometimes be overly conscious of health and wellness, there are myths and false information floating around regarding what is considered healthy and what isn’t. When it comes to nutrients, confusion as to what actually is good and bad for you can be manipulated and we’ve found that cholesterol is often …

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