Why Can’t I Lose Weight Even Though I’m Eating Healthy & Exercising?

“I’ve been dieting and exercising, but the scale still says I weigh the same! What is going on?!” Have you been pushing yourself to lose weight for a while now and just not seeing the results translate on your bathroom scale? Consider this… You may be losing body fat, but at the same time, you …

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Escali’s Back-to-School Week Lessons: History

The History of Scales Scales have been an integral part of society for centuries and have evolved with cultural and human evolution. From the time we are born and throughout our lives, weight and measurements are vital information. Scales (balances) were essential in trading practices because the value of the goods being traded was determined …

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