Subscribe to Healthy Living

Healthy Living

blog

Escali SmartConnect Kitchen Scale

The new Escali SmartConnect™ Kitchen Scale features a sleek, black-glass design accented by silver touch sensitive controls. The scale sends wireless measurements via Bluetooth® to the Escali SmartConnect™ mobile app where enhanced features such as calculating nutritional information and converting to volume units can be displayed. The SmartConnect™ Kitchen Scale improves the lives of those …

Read More

Escali SmartConnect Mobile App

Escali SmartConnect™ products are going to revolutionize the way people cook in their kitchen, track their diet and monitor their health. The Escali SmartConnect™ mobile app will be the first of its kind to receive wireless measurements from both a kitchen scale and a body scale. Real time information will be sent from the scales …

Read More

Maximize Your Workout With Food

You may not be a professional mountain climber training to climb Kilimanjaro or a marathoner preparing for a three day desert run, but you could still benefit from fueling your body correctly to maximize your workout results. Losing weight is generally simple without conflicting circumstances: eat fewer calories than you burn but enough to maintain …

Read More

Why Can’t I Lose Weight Even Though I’m Eating Healthy & Exercising?

“I’ve been dieting and exercising, but the scale still says I weigh the same! What is going on?!” Have you been pushing yourself to lose weight for a while now and just not seeing the results translate on your bathroom scale? Consider this… You may be losing body fat, but at the same time, you …

Read More

All About Gluten-Free Flours

Celiac Disease is a condition that damages and prevents the lining of the small intestine from absorbing important nutrients from food. The damage is due to the reaction to gluten. Gluten is a storage protein and can be found in barley, rye, oats, wheat and other grains. The most common symptoms of someone who has …

Read More

Daily Changes for Weight Loss

Trying to lose weight can be one of the most stressful and emotionally draining journeys one can embark on. It takes a lot of dedication and determination to realize that your current lifestyle isn’t satisfactory towards your waistline and overall health.Changing your current eating habits and either start working out & or switching-up your usual …

Read More

30 Reasons to Go Running

Awww, fall is right around the corner. Finally, we can head outdoors without sweating every last drop of water we drank within the first five minutes. Taking your exercise routine out of the confines of the gym and outside amongst nature and all it’s glory can be very refreshing and restorative. Here are 30 reasons …

Read More

Escali’s Back-to-School Week Lessons: Phy. Ed

Active lifestyles, imagination and freedom to run and explore the world around them is crucial for children and proper development. The advent of video game systems have somewhat taken away that creativity and concept of reality of the world. Not to mention, the added violence that kids are exposed to is only desensitizing them to …

Read More

Escali’s Back-to-School Week Lessons: Health & Nutrition

Kids are officially back in school. Whether they’re your little ones just starting Kindergarten, 2nd or 7th grade, or your big kids heading off to high school or even college…the inevitable has come and class is in session. Though it should always be on your radar, health should be a focus as your kids priorities …

Read More

Escali’s Back-to-School Week Lessons: History

The History of Scales Scales have been an integral part of society for centuries and have evolved with cultural and human evolution. From the time we are born and throughout our lives, weight and measurements are vital information. Scales (balances) were essential in trading practices because the value of the goods being traded was determined …

Read More