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“Normal Eating”

This morning, we found this photo via Viewsport’s Facebook page and thought it was a really great post. Normal eating can be misconstrued because of everyone’s different needs when it comes to food. Whether of not you have Celiac disease, Diabetes or are nutrient deficient…when it comes down to it, “normal eating” usually consists of …

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Daily Changes for Weight Loss

Trying to lose weight can be one of the most stressful and emotionally draining journeys one can embark on. It takes a lot of dedication and determination to realize that your current lifestyle isn’t satisfactory towards your waistline and overall health.Changing your current eating habits and either start working out & or switching-up your usual …

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30 Reasons to Go Running

Awww, fall is right around the corner. Finally, we can head outdoors without sweating every last drop of water we drank within the first five minutes. Taking your exercise routine out of the confines of the gym and outside amongst nature and all it’s glory can be very refreshing and restorative. Here are 30 reasons …

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Escali’s Back-to-School Week Lessons: Phy. Ed

Active lifestyles, imagination and freedom to run and explore the world around them is crucial for children and proper development. The advent of video game systems have somewhat taken away that creativity and concept of reality of the world. Not to mention, the added violence that kids are exposed to is only desensitizing them to …

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Escali’s Back-to-School Week Lessons: Health & Nutrition

Kids are officially back in school. Whether they’re your little ones just starting Kindergarten, 2nd or 7th grade, or your big kids heading off to high school or even college…the inevitable has come and class is in session. Though it should always be on your radar, health should be a focus as your kids priorities …

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Escali’s Back-to-School Week Lessons: History

The History of Scales Scales have been an integral part of society for centuries and have evolved with cultural and human evolution. From the time we are born and throughout our lives, weight and measurements are vital information. Scales (balances) were essential in trading practices because the value of the goods being traded was determined …

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Morning Motivation

Wow, this is so true. Food can be so beneficial to our health and shouldn’t be looked at as something to dread each meal because of how you’ll feel after by eating the not so healthy stuff. By fueling your body with the stuff it craves, such as good fats, fruits, vegetables and more…we can …

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Is Food Addiction a REAL condition? How could one deal with or even prevent it?

In today’s day and age, we live in a society that seems to become “addicted” to nearly everything. From social media platforms such as Facebook, Twitter and Instagram, to online games such as Candy Crush or offline “addictions” such as one’s car, cleaning, exercising…you name it. A simple hobby or source of enjoyment can go …

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Pop Collapsible Bowl Scale

The Escali Pop Collapsible Bowl Scale is available in 5 fun color combinations and includes a 1.5 quart collapsible bowl which doubles as a cover for the scale or triples as a shallow tray.  This two-tone colored appliance is a must-have for those looking to add a little color and spice into their kitchen as …

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B200 Sleek Glass Bath Scale

The Escali B200 Sleek Glass Bath Scale is an upgraded version of the previous B180 Series bath scales.  Quality, style and functionality are the driving forces behind its design. Key benefits of the B200 include the large, easy to read display; its smooth glass surface that wipes clean with ease; and a large 440 lb. …

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