November–National Diabetes Month

Finger test

November officially marks the beginning of National Diabetes Month. The importance of this month revolves around spreading awareness, funds and support for those who are dealing with the daily burdens that come with this disease. According to the US Department of Health and Human Services, Diabetes affects 25.8 million people of all ages in the …

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Diets Vs. Lifestyle Changes

Those of us that have been on a diet know that it can be an uphill battle ending in results that either work or don’t. Struggling with limiting what you put into your mouth for an extended period of time can be infuriating and you might not even see weight loss occur. Weight loss coaches …

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