All About Gluten-Free Flours

Celiac Disease is a condition that damages and prevents the lining of the small intestine from absorbing important nutrients from food. The damage is due to the reaction to gluten. Gluten is a storage protein and can be found in barley, rye, oats, wheat and other grains. The most common symptoms of someone who has …

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What in the World is Gluten?

Gluten has received a mass amount of attention in recent years and much of that has been negative. If you go and look at any food label, you will notice many with bold words, in all capitals, “GLUTEN FREE!” Sure, that sounds great because you want to eat as healthy as possible but what even …

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