The Story of Lauri’s Weight Loss
We wanted to share a weight loss success story from our new friend Lauri! We believe there is great take away from her story…
I wanted to let you know how much I love my Escali Scale!! I have battled my weight for most of my life! I lost about 100 lbs and have kept it off now for about 3.5 yrs. Last year, I got into a slump and gained about 20 back. I needed help in calorie counting and felt like I was guessing at the amount of calories that are in fruits and veggies. I was mostly concerned with bananas and potatoes, knowing they are denser foods and can contain more calories than other fruits and veggies. My friend, Melissa Dierks, told me about your scales. I went online and bought the type of scale that gives you the amount of calories, fat, carbs, protein and fiber in your food. I love it!! Since buying it, I have lost 25 lbs, getting to my ultimate goal weight. I wanted to let you know how much I do love your scales! I also log my food into Myfitnesspal.com and have told many there about the scale and how much it helps me stay on track.
Lauri makes a great point here; knowledge is power! Once she knew what she was eating, she was able to make the changes in her diet to help her reach her ultimate goal weight. How excitingly simple is that!?
Thank you for sharing your story with everyone, Lauri! (…and thank you for the kind words, too!)
Do you have a success story you would like to share? Help inspire others and post it in the comments below!
Disclaimer: The Escali Blog does not provide medical advice, diagnosis or treatment. more